1 tbls vegetable oil
1 large onion, thinly sliced
6 large carrots, peeled and thickly sliced
3 cloves roasted garlic, pressed to a paste
1/2 tsp each dried thyme, dried rosemary and ground coriander
2 handfuls fresh coriander, roughly chopped
Water (or vegetable stock)
100ml orange juice
- Heat the oil in a large saucepan, add the onions, cover and sweat for 5 minutes.
- Stir in the carrots, garlic, herbs and spice
- Our in enough water (or stock if using), bring to the boil then simmer until the carrots are soft
- Using a handheld blender, blend the soup - make sure there are no chunks.
- Add the fresh coriander and orange juice, then blend again
- Season
No comments:
Post a Comment