I’ve always loved the flavours of
North African cuisine – particularly cumin, cinnamon, ginger and coriander and
have a tendency to eat one or more of these spices at each main meal. So here’s
one of my favourites: a Moroccan style aubergine “tagine”.
Ingredients
2 large black aubergines, sliced
2 tbls vegetable oil
1 large onion finely diced
2 cloves garlic crushed
½ red pepper, de-seeded and roughly
chopped
½ yellow pepper, de-seeded and roughly
chopped
Large tin tomatoes
Handful raisins
2 tsp ground cumin
10 cardamon pods crushed
1 inch piece root ginger, finely
chopped
1 tsp sugar
Salt/pepper
Place the sliced aubergines on a plate, sprinkle with
salt then top with another plate and a weight (I use my pestle). This will draw
out the water and bitterness. Drain, rinse and chop into chunks
Heat the oil in a pan add the cumin and aubergine and fry
for 5 minutes. Add the onion, garlic, ginger, cardamom and peppers. Cover and
cook for 5 minutes. Add the tomatoes, raisins and sugar and simmer on a low heat
for 20 minutes until all the vegetables are tender. Season and serve with your
choice of rice, quinoa, flatbread or cous cous.
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